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Basic Vinaigrette
This basic vinaigrette is perfect for a crisp green salad.
Makes about 3/4 cup
1 clove garlic, peeled
2 tablespoons Dijon-style mustard
1/4 cup wine vinegar
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
1/3 cup extra virgin olive oil
1/3 cup vegetable oil
Nutritional analysis per tablespoon:
Calories 110 (96% from fat) • carb. 1g • pro. 0g • fat 12 g
sat. fat 2g • chol. 0mg • sod. 116mg • fiber 0g
Insert the metal blade. With the machine running, drop the garlic through the feed tube and
process to chop, 10 seconds. Scrape the work bowl. Add the mustard, vinegar, salt, and pep-
per. Process to combine, 10 seconds; scrape the work bowl. With the machine running, add
the oils in a slow, steady stream, about 45 seconds. Process until emulsified. Refrigerate
unused portions; bring to room temperature before using. Process for 10 seconds to emulsify
if separation has occurred.
Note: Basic Vinaigrette may be modified by changing the flavor of the vinegar, mustard or oil.
Try using fresh lemon juice and a little honey for a honey-mustard vinaigrette. Add fresh
herbs, sun-dried tomatoes, or pesto for other flavor changes.
Preparation: 5 minutes
Pesto
Our pesto is lower in fat than traditional pestos, and just as flavorful.
Makes 3/4 cup
1 ounce Reggiano Parmesan,
cut in 1/2-inch pieces
1 clove garlic
2 cups packed fresh basil leaves,
washed and dried
2 to 4 tablespoons extra virgin olive oil
2 tablespoons lightly toasted pine nuts
or walnuts
1/4 teaspoon salt
Insert the metal blade. With the machine running, drop the cheese down the feed tube and
process to chop, about 10 seconds. Remove and reserve. With the machine running, drop the
garlic clove down the feed tube; process to chop, about 5 seconds. Scrape down the sides of
the work bowl. Add the basil to the work bowl. Pulse to chop, 20 to 30 times. Scrape down the
sides of the work bowl. With the machine running, add the olive oil to taste in a slow drizzle.
Scrape down the sides of the work bowl, add the reserved cheese, pine nuts and salt, pulse
to incorporate and chop the nuts. Transfer to a jar to store. Let rest for about 30 minutes
before using, to allow the flavors to blend. Refrigerate to store, with a layer of olive oil poured
over the top to prevent discoloration. Keeps 5 days in the refrigerator, or may be frozen.
Preparation: 5 to 10 minutes
Recipe analysis per 1/2 tablespoon serving:
Calories 25 (84% from fat) • carb. 0g • pro. 1g • fat 2g
sat. fat 0g • chol. 1mg • sod. 29mg • fiber 0g
03CU13535 DLC-2007N IB-5053 10/2/03 2:37 PM Page 31
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