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7
Strawberry & Papaya Smoothie
Using a cup of frozen fruit chills and thickens the smoothie
without diluting the fruit flavors.
Makes five 8-ounce servings
2 cups fresh strawberry halves
3 cups fresh papaya chunks, about ¾-inch
1 cup orange, tangerine or guava juice
1 cup frozen strawberries
Place ingredients in blender jar in order listed. Cover and blend
on Liquefy for 30 seconds until completely smooth and blended.
Serve immediately.
Nutritional information per serving:
Calories 96 (5% from fat) • carb. 23g • pro. 2g • fat 1g • sat. fat 0g
• chol. 0mg • sod. 5mg • calc. 45mg • fiber 5g
Mocha Frappé
Why go out for special coffee drinks when you can prepare them easily
at home in your Cuisinart
®
PowerBlend 500
?
Makes 2 servings
8 ounces espresso or double strength coffee, chilled*
¼ cup chocolate sauce
2 tablespoons flavored syrup – vanilla, hazelnut, almond,
raspberry, etc.
15 ice cubes
Place all ingredients in blender jar in order listed. Cover and blend
on Liquefy until smooth and slushy, about 30 to 40 seconds.
Serve immediately in tall glasses. Garnish with a dollop of
whipped cream if desired.
Nutritional information per serving:
Calories 138 (0% from fat) • carb. 33g • pro. 1g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 37mg • calc. 6mg • fiber 0g
Note: For a creamy frappé, add 2 tablespoons half-and-half
before blending.
*May be prepared from instant espresso powder.
Orange Mango Peach Frappé
Make your orange juice ice cubes ahead and be ready to make this or
other smoothies when you want a refreshing treat.
Makes 4 servings
¾ cup orange juice
2 mangoes, peeled, cut in cubes
¾ cup peach slices (may use frozen)
½ cup peach or apricot nectar or juice
¼ cup lime juice
½ cup white grape juice
orange slices and fresh mint for garnish
Freeze orange juice in ice cube trays (¾ cup will make 7 to 8
standard size ice cubes).
Place all ingredients in the blender jar in the order listed. Cover
and blend on Liquefy until smooth, 20 to 30 seconds. Serve
immediately.
Serve in chilled glasses garnished with orange slices and fresh
mint sprigs.
Nutritional information per serving:
Calories 135 (3% from fat) • carb. 35g • pro. 1g • fat 0g • sat. fat 0g
• chol. 0mg • sod. 5mg • calc. 23mg • fiber 3g
Note: For a frappé with a kick, substitute vodka or light rum for
the white grape juice.